Nutritionizm
Plain-language food nutrition data linked to peer-reviewed research.
Educational nutrition library: food nutritional values, plain-language health explanations, and peer-reviewed research papers linked by DOI.
Foods by Category
Key Nutrients
Tools and Resources
Daily calorie and BMR calculator
Estimate resting metabolic rate (Mifflin-St Jeor equation) and daily energy needs by activity level.
Research digests
Plain-language summaries of peer-reviewed nutrition and health papers. Every digest links to the original via DOI.
Nutrition glossary
Plain-language definitions of common nutrition, metabolism, and food science terms.